Kim Kardashian’s Trainer Shares Their Favorite Wellness Products: From Matcha to Magnesium
Senada Greca Shares Workout Insights as New Year Approaches
With an impressive following of nearly 6.5 million on Instagram, fitness trainer Senada Greca has gained notable attention for her workout tips, including interest from celebrity Kim Kardashian. Greca, who has been training Kardashian since 2023, is also the creator of the WeRise workout app and co-founder of the functional nutrition company Aonic. Kardashian expressed her excitement for Aonic on social media, stating she “can’t wait” to try the brand.
As the New Year approaches, Greca emphasizes the importance of setting realistic workout goals. “I always suggest starting with even five minutes or three days a week before increasing slowly,” she said in a recent interview with Page Six Style. She cautions against starting with “big steps and aiming for drastic goals” without first establishing a consistent workout habit.
Greca advocates for a well-rounded approach to fitness, which includes not only following a structured workout program but also maintaining proper nutrition for daily life. She advises against misconstruing minimal protein intake, such as a single egg for breakfast, as sufficient for daily requirements.
Greca also highlighted several must-haves that fuel her own regimen, listing key items in her wellness routine, including moisturizer and matcha.
Greca supported her famous client at the NikeSkims launch in September. Getty Images for SKIMS
Among the products that Greca trusts, she specifically mentioned the La Roche-Posay Lipikar Triple Repair Moisturizing Cream, which she incorporates into her skincare routine, especially during the colder months.
“I use [it] not just on my body but [my] face as well,” she noted.
Greca also enjoys Aiya Organic Ceremonial Grade Matcha, describing it as an “amazing antioxidant” and a sustainable energy booster that she looks forward to each morning.
She explained, “I wake up excited to have my matcha latte, which I make myself at home. It’s my little morning reward.”
In addition, she shared her affinity for Natural Stacks Magtech Magnesium, which she finds beneficial for sleep. Greca emphasized the importance of creating a bedtime routine that limits screen time and includes proper nutrition leading up to sleep.
Lastly, she highlighted the Maple Hill Greek Yogurt, which she combines with a scoop of protein powder to satisfy her cravings and meet her daily protein goals.
Greca’s insights and practical recommendations offer valuable guidance for those looking to start or enhance their fitness routines in the New Year.
